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مقادير سلطة الملفوف:
250 غرام ملفوف عادي
100 غرام ملفوف احمر
4 بصل اخضر
3 بندورة حجم وسط (500 غرام)
2 خيار حجم وسط (200 غرام)
كمشة كبيرة ورق نعناع (25 غرام)
2 فصوص ثوم مهروسين مع نصف ملعقة صغيرة ملح
1/3 كوب (80 مل) خل التفاح او عصير الليمون الحامض
1/3 كوب (80 مل) زيت زيتون
1/2 ملعقة صغيرة ملح
مقادير المجدرة المصفاية:
2 كوب (400 غرام) عدس اخضر مغسول (حبة كبيرة)
8 اكواب ماء ( 2 ليتر)
نصف كوب (100 غرام) ارز مصري مغسول
نصف كوب (120 مل) زيت زيتون
كوبان (250 غرام) بصل مفروم
ملعقة صغيرة ونصف ملح
ملعقة صغيرة كمون مطحون
ربع ملعقة صغيرة فلفل اسود
Cabbage Salad Ingredients:
250 g cabbage, finely shredded
100 g red cabbage, finely shredded
4 green onions, finely chopped
3 medium tomatos (500 g), diced
2 medium cucumbers (200 g), diced
1/2 small bunch fresh mint, chopped (25 g)
2 minced garlic + 1/2 tsp salt
1/3 cup (80 ml) apple cider vinegar or lemon juice
1/3 cup (80 ml) extra virgin olive oil
1/2 tsp salt
Pureed Mujadara Ingredients:
2 cups (400 g) green lentils
8 cups water (around 2 liters)
1/2 cup (100 g) Egyptian or Calrose rice
1/2 cup (120 ml) extra virgin olive oil
2 cups (250 g) chopped onions
1 1/2 tsp salt
1 tsp ground cumin
1/4 tsp black pepper
🌹Instructions🌹
1. In a medium pot place washed lentils and water. Bring to a boil on high heat, then reduce the heat and simmer covered on low heat for 30 minutes or until fully cooked and very soft.
2. Strain the lentils and save the water. Take 1 cup and a half of the water and set aside.
3. Puree the cooked lentils with what's left water in the food processor and place it back into the same pot and set aside.
4. Place the rice with the saved lentils water in a medium saucepan and bring to a boil. Simmer on low heat for about 7 minutes (the rice will continue cooking with the lentil puree).
5. At the same time, start sautéing the onions. In a medium pan, place chopped onions and olive oil. Sautee on high heat stirring occasionally until golden for about 7 minutes.
6. Add cooked onions with olive oil, cooked rice, salt, cumin, and black pepper to the lentils puree.
7. Place the pot on medium heat and bring to a boil, stirring constantly. Reduce the heat to low and continue stirring for about 5 minutes. Scoop it immediately in soup plates and let cool for 15 minutes.
8. Meanwhile, mix well the salad ingredients in a large bowl and serve with the mujadara.
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