As the temperatures start to rise, keep your mind and body cool with this refreshing 2-minute Kiwi Milkshake Recipe. Using just 7 ingredients, you can make this recipe at any time and the best part is it doesn’t require any cooking. You simply mix all the ingredients into a blending jar and blend into a smooth, delicious milkshake.

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Unlike a smoothie, this Kiwi Milkshake recipe does not use yoghurt. I’ve kept this recipe super simple using only milk as our primary liquid, along with ice cubes for the water component. Keep in mind that Kiwis do not contain a lot of liquid so this milkshake will be quite thick. If you prefer a thinner Kiwi Milkshake, please use half milk and half cold water. I’ve also omitted ice cream from this Kiwi Milkshake recipe to keep it as healthy and simple as possible. Instead of adding vanilla ice cream, I’ve simply added some almonds to provide lots of flavour, without the extra sugar and fat.

With this quick and easy Kiwi Milkshake recipe, you’ll be able to enjoy the proven health benefits of this kiwis. Did you know that the kiwifruit is high in Vitamin C and rich in fibre? Kiwifruits are extremely beneficial for better digestion and a smoother bowel movement. It also possesses properties that lower blood pressure and maintain overall hearth health. Overall, this Kiwi Milkshake is a very easy and tasty way to enjoy this super healthy fruit.

If you’re a vegan or lactose-intolerant, you can substitute the milk in this recipe with your favourite dairy-free beverage. I suggest almond milk since we’re already adding almonds to the Kiwi Milkshake but oat milk also works very well.

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Kiwi Milkshake Ingredients:

4 Kiwis - peeled and sliced + for garnish
Sugar - 1 tsp
Salt - 1/8 tsp, or a pinch
8-12 Almonds + for garnish
2-4 Ice Cubes
Lemon Juice - 1/2 tsp
Milk - 1 cup

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