Wear earphones to reap benefits. Give it a few days, effects take time to set in. The galactic beings I work with bring in some strong energies and this can be quite intense for some, so please refrain from watching unless you are an avid meditator or have been on a conscious path for a while. Also, feel free to watch the video as the mudras can help activate you, or simply close your eyes and tune your brainwaves to the sounds, tones, and silence.
