If you're on the journey to get in the best shape of your life, here are 5 things I wish I knew when I started lifting in my first year that would've helped me a lot and that will help you get better results!

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About the video:
When I first started my lifting journey to get lean and healthy, there were very few sources of useful information out there. Most of what I learned about training and nutrition came from guys who were training at the local gym or by reading different fitness magazines.

Looking back at what I thought I knew, it's no surprise that most of this was inaccurate, didn't improve my results at all, or even made things harder.

That's why, in this video, I decided to share five things I wish I knew when I started lifting that will help avoid some of the mistakes I made and get better results. This video will go in-depth on concepts that are rarely talked about but play a key role in your consistency, building a healthy lifestyle, and cultivating good habits to get lean and build muscle.

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About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals take their physique to the next level so they can perform at their best.

Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.

Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.

#lowbodyfat #getlean #fitness

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