Follow this 3-step guide to pick the best shoes for marathon training and racing and find out why one pair isn't enough!
Studies cited in the video: [ Ссылка ]
[ Ссылка ]
My Favorite Running Gear Found on Amazon (as an Amazon Associate I earn from qualifying purchases at no extra cost to you): [ Ссылка ]
Many of these products can also be found elsewhere online or at your local running store.
