5 moves, Every Minute on the Minute! We're crushing it today, CrossFit style, right at home! Grab some dumbbells and let's get it, get it!

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MY WORKOUT EQUIPMENT & MORE:
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Workout Breakdown:

12 Jump Over Burpees
16 KB Swings
16 DB Squats
100 Skips/High Knees
30 Bicycle Straight Crunches ------------------

DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Kitty Hug Fitness nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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