The Scientific Method For Weight Loss | हमारा वजन क्यों बढ़ता है ? जल्दी वजन कम करने का आसान तरीका lose 15 kg weight in 1 month

Latest science ke mutabik isme sari galti hamari nahi ki hum mote hai , hamari body se releted aise kai unknown factors hai jo hamare weight gain mein contribute karte hai jinke baare mein hame knowledge nahi hota or hum bas apna pura dhyan dieting detox or exercise mein dene lagte hai.
apni weight loss journey start karne se pehele hame apni body ko analyze karna bahut zaruri hai ye jaan na bahut zaruri hai ki aakhir haamra weight kyu badh raha hai, kyuki har baar weight gain ke piche sirf jyada khaana hi ek maatra karan nahi hota.
is video mein aap jaanege ki aakhir hamara kyuki har baar wajan kyu badhta hai , sab kuch kar lene ke baad bhi kyuki weight loss kyu nahi hota , or kaise is process ko aasan bana kar apni badhi hui charbi ko tezi se khatm kiya jaa sakta hai.

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