Chia seeds benefits

- Chia Seeds have protein and fiber which helps in keeping you quite filling.
- it makes a great natural energy drink.
-helps in weight loss
- loaded with Antioxidants
- omega 3 fatty acids

Chia seeds have fiber
Protein
Fat
Calcium
Manganese
Magnesium
Phosphorus
Zinc
Vitamin B3, potassium, vitamin B 1, vitamin B2

Dosage Recommendation - 1.5 tablespoons to 2 tablespoons.. But always start something new with less quantity..



#weightlossdrink #fatburnerdrink

Thankyou for watching this recipe video !

To watch my more videos & latest uploads do subscribe to my channel..⤵️

[ Ссылка ]

You can also follow me on my social media

FACEBOOK : [ Ссылка ]

INSTAGRAM : [ Ссылка ]

My Email: mysunshineszyt@gmail.com
*****************************************************
My Sunshinesz

Music Courtesy
Youtube Audio Library

weightloss drink
fat burner drink
weight loss breakfast recipe
weightloss fat burner drink
healthy recipes
diet plan for weight loss


Disclaimer : This content including advice provides generic information only.. It is in no way a substitute for qualified medical opinion. Always consult specialist or doctor for more information. This channel does not not claim responsibility for this nformation.

свернуть