This video explains how we will start, time,and monitor each drill. All drills should be conducted with a real puck
1. players are told to get into a good starting position
2. player moves the puck to the starting position for the drill (always on forehand)
3. at the count of 3 the player starts and the timer starts the clock.
4. 1 rep is counted when the puck gets back to the starting location
5. each drill has a set number of reps with no drill going longer than 30 seconds

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