Sauna benefits go way beyond strengthening your immune system or being a pure relaxation and anti-stress activity.

🍏 GUT HEALING Cheat Sheet (FREE) 🍏 Six simple rules to follow to start improving your gut health - 📌 Pin it on your fridge!
➽ [ Ссылка ]

In this video, I take you with me to do some awesome sauna detox.
I share with the health benefits of a sauna, what to watch out for and how to prepare before and after it for the best natural detox.

Watch this video to get you in the right sauna mood: boost your metabolism, detoxify your entire body and reduce muscle stiffness with these hands-on sauna tips!

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R E S O U R C E S

GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with delicious food
➽ [ Ссылка ]

1-on-1 SUPPORT 🌸 Let’s decode your body’s signals & kickstart your healing journey!
➽ [ Ссылка ]

SHOP 🌿 My favorite supplements & health products
➽ [ Ссылка ]

MY GUT-SUPPLEMENT KIT ☀️ Video Tutorial + Bonus Check Lists to find the best supplement to heal your digestive struggles!
➽ [ Ссылка ]

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// P L A Y L I S T S

▸ 🌿 Detoxing & Liver Cleanse | [ Ссылка ]
▸ 🍌Gut Healing - the Easy Way | [ Ссылка ]
▸ 🍀 Allergies & Food Intolerances | [ Ссылка ]
▸ ⭐ The Best Supplements | [ Ссылка ]
▸ 🍏 Healing SIBO naturally | [ Ссылка ]

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// C O N N E C T

▸ facebook | /PeggySchirmerHLC
▸ [ Ссылка ]

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Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.

Affiliate Disclaimer: This description contains affiliate links. If you decide to purchase a product through one of them, I will receive a small commission.
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P.S. If you see this: Please start your comment w/ "YES”

#GutFeelings #SIBO #PeggySchirmer

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