Want to improve your hurdler ASAP?? Here's a beginner-friendly tutorial, along with my hurdler warm-up/workout!
My toe touch workout: [ Ссылка ]
How I got my toe touch in 7 days: [ Ссылка ]
Tryout tips for Cheer & Dance: [ Ссылка ]
With consistent daily practice you can easily improve your cheer jumps at home :) feel free to comment requests for future videos if you enjoyed this one!
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