Laughter is not only contagious, but also good for your health! In fact, studies have shown that laughing can have numerous physical and mental benefits, from boosting your immune system to reducing stress and tension. So next time you're feeling down, try incorporating some laughter into your day. Watch a funny video, read a humorous book, or spend time with friends who make you laugh. Your body and mind will thank you! Don't forget to subscribe to Quick Factuals for more interesting facts and health tips.

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