Papaya really is that girl 🧡🔥💛 If you’re looking for something (other than cabbage) to help with gut healing, papaya is it! It has so so many benefits but I’m going to focus on the gastrointestinal benefits for this video. Papaya is great to help:
- Reduce bloating
- Promote better digestion
- Reduce gas
- Soothe some irritable bowel syndromes
1/2 papaya
2 apples
2 celery ribs
1 lemon
⚠️ Remove the seeds ⚠️ Digesting that many at once can cause diarrhea, stomach pain, upset stomach, etc
