From Huberman Lab YouTube channel
[ Ссылка ] @hubermanlab

The Huberman Lab podcast is hosted by Dr. Andrew Huberman, a neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

DISCLAIMER:THIS INFORMATION IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

Primary health care refers to a broad range of health services provided by medical professionals in the community. This means universal health care is accessible to all individuals and families in a community. All people, irrespective of caste, race, nation, everywhere, deserve the right care, right in their community, which is basic to the premise of primary health care. Primary health care is essential to a person for leading sound health throughout the life. This includes physical, mental, and social well-being of all people at all times. It should cover health promotion, disease prevention, treatment, rehabilitation, and palliative care. The best way to approach the people for is to meet their health needs throughout their lives. In order to bring awareness on broader determinants of health through the multispectral policy, it is necessary to convince the population at individual, family, and community levels to take responsibility for their own. The first section is about Alma-Ata acceptance of definition on primary health care as defined by the WHO: “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity,” The definition includes social and economic sectors within the scope of attaining health and reaffirms health as a human right.

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