TASS 4 trainer Harith getting ready to destroy your legs 🔥
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Here’s a challenge for you. (Complete 10+ rounds)
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Complete this set without breaks and see how many rounds you can survive💪🏻
Tag us using this # 👉🏻#isurvivedTASS4
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5 exercises
20 reps each
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🔺Squat N’ Twist
🔺Bear Push-ups
🔺Cross Body Plank Hops
🔺Push Throughs (Also knows as Sit Throughs)
🔺Shoulder & Toe Tap
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X Survival🙌🏻
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Remember - NO BREAKS🙅🏻♂️
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Let’s gooo💪🏻
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