Food plays a vital role in our energy levels and mood. Dietician Abbey Sharp breaks down the foods we should include in our daily diet to boost our mood. Plus, she shares a delicious and bright banana and blueberry oat bread that packs a punch of energy.

Recipe: [ Ссылка ]

For the latest from The Good Stuff with Mary Berg, visit: [ Ссылка ]
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
TikTok: [ Ссылка ]
Pinterest: [ Ссылка ]
Twitter: [ Ссылка ]

свернуть