Join the enlightening conversation on the Joe Rogan Experience as Paul Saladino dives into the complex topic of cholesterol. Discover how the traditional view of saturated fat's impact on LDL cholesterol might need reevaluation in the context of overall health. Paul addresses common misconceptions surrounding dietary cholesterol, its effects on blood lipids, and the critical role cholesterol plays in hormone production. Tune in for a deep dive into the science and benefits of cholesterol, shedding light on the complexities of nutrition and health.

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