Trauma is not an individual experience, but also a generational and collective one.
Our nervous system already holds thousands of years, both the good and the bad, undergone by our ancestors. So when we experience trauma, we develop a trauma response.
In stressful situations, our bodies can shut down parts of ourselves in order to survive. Although an intelligent function, it also blocks us from deeper attunement and actually enjoying life.
▶️ Tune in to learn more in Point of Relation — Collective Healing Through Attunement. [ Ссылка ]
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Learn more about Thomas Hübl: [ Ссылка ]
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