In today’s video we’re covering the different stages your Ex goes through while you’re in No Contact!

Often times we want to try and get our ex back right away after a breakup. This can be due to fear of permanently losing them or because we depend on them in order to feel safe and secure. However in most situations our ex must go through stages before they get to a place where they are ready to reconsider if they want to try again. This time also allows us to work on ourselves, our way of attaching, and all the things we contributed to the breakup.

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