Listen Daily: to this Weight Loss Booster w binaural tones to reinforce your healthy habits. I Am Safe to Lose Weight:
Feeling Safe to Lose Weight
Making Healthier Food Choices
Eating Less Food
Exercising and Moving Your Body
Thinking Positive Thoughts and High Self Esteem
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BINAURAL The track includes gentle instrumental music and binaural tones in the background to deepen your relaxation and and for helping you with sleeping.
Use headphones to benefit from the binaural tones and relax deeper.
Successful weight loss means getting control of your inner state of mind, feeling Safe to Lose Weight along with your outer, healthy actions.
Like working out in a gym, it's NOT a "one and done" process. It's a lifetime of staying in the right mental and emotional state through mental practice like using this weight loss hypnosis track.
I Am Safe to Lose Weight 8 Hour Subliminal Sleep Hypnosis
[ Ссылка ]
EXCERPTS FROM THIS TRACK:
Hear your own voice speaking softly inside your mind and loving telling you:
I am safe to breathe
I am safe to be me
I am safe to love myself
I am safe to relax deeply
I am safe to release the old weight
I am safe to be trim, slim and healthy
I am safe to move my body with joy
Your body is meant to move.
Some people climb mountains or dance under the stars.
It doesn’t matter how you move your body as long as you feel within your capabilities.
Walking is a sweet joy
especially when walking in nature surrounded by trees and birds and bathing in the warm sun.
As you move your body you feel better
You smile
As you move your body you burn more calories
You smile
As you move your body, you feel safe to be you
And
The weight melts away…
I am safe to safely lose weight now
I am resolved to lose weight now
I am committed to lose weight now
My mind changes each time I listen to this track
My thoughts become more positive
I feel safer
Positive thoughts about everything
Because positive thoughts create positive outcomes for me
I hold myself in high esteem
I believe I am worthy of a slim, healthy body
Each time i make the right choice for my health:
I become stronger
As I gain strength, I feel safer
Safer to eat healthy food
Safer to smile
Safer to feel full
Safer to lose the old weight
You smile with feelings of pride.
You become emotionally stronger
You are emotionally stronger
Your body becomes leaner, stronger, healthier
With each healthy choice
Each healthy choice makes me feel stronger
Each healthy choice creates more health
Each healthy choice makes me feel safer
I am safe to safely lose weight
I am safe to be radiantly healthy
I'm Peter McLaughlin, CHt a Certified Hypnotist and Life Coach practicing since 2006. www.blueskyhypnosis.com #weightlosshypnosis - #sleephypnosis - #emotionaleating Video
Video Credit: www.videoblocks.com
Music Credit: "Tratak" by Jesse Gallagher licensed from the YouTube Creator Studio Audio Library
Binaural Tones: Calm Down
by Eric Bartel. [ Ссылка ]
Licensed by Free Binaural Beats.
Disclaimer: This video is for information and educational purposes only not as a substitute for qualified medical or psychological intervention or assistance. Do not drive or operate potentially dangerous equipment while listening.
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