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A Public Health England report says improvements in children's wellbeing over the past two decades had now been "curtailed and may be in reverse".
One in 10 children now has a mental health issue, and a third of teenagers feel "low, sad or down" at least once a week.
The report says the number of calls to Child Line about online bullying, suicidal thoughts and self-harm have soared in recent years.
PHE suggested that parents should be particularly worried about their child's mental health if they spend more than four hours a day in front of a screen.
"Children who spend more time on computers, watching TV and playing video games tend to experience higher levels of emotional distress, anxiety and depression.
Your smart phone making you DEPRESSED?
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