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Quotes and excerpts from the book “Final Talks”, by Annamalai Swami.
Ātmā Vicāra (विचार), is a Sanskrit term that means the process of investigating who we really are, the investigation into the Nature of Being.
This technique is the one that best exemplifies Jñāna Yoga, the Yoga of Knowledge about Oneself.
Self-inquiry meditation is the constant attention to the inner awareness of the “I” or “I am”, recommended by Ramana Maharshi as the most efficient and direct way to discover the unreality of the “I” thought.
Annamalai Swami (1906 - 1995), was a master of Advaita Vedanta, direct disciple of Sri Ramana Maharshi.
In 1938, after ten years of work and devotion, Sri Ramana asked Annamalai Swami to leave the Ashram and dedicate himself exclusively to the solitary meditation of Atma Vichara. He then moved to a nearby house where he practiced self-inquiry for decades and eventually, through devoted service to Bhagavan and rigorous practice of sādhana, achieved Self-Realization.
His teaching in simple language became valuable advice to seekers, as his direct experience gave him practical knowledge on how to achieve success in Self-Realization through self-inquiry.
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