This drill uses the SwitchedOn Training app which is designed to help athletes improve their physical and cognitive performance. The app provides randomized colors, numbers, and arrows that forces users to perceive, decide, and react as quickly and efficiently as possible. This helps them improve skills like reaction time, decision-making, speed, agility, spatial awareness, and more using just your mobile device.
Here we are providing free drills with coaching tips, the purpose of the drill, the settings used, and a demonstration in order to help you learn how to use this app to take your game to the next level!
SwitchedOn is available for FREE on the Apple App and GooglePlay Store!
Follow us on Instagram, Facebook, and Tiktok @switchedontraining
Download for free and find more info on our website - [ Ссылка ] This drill uses the SwitchedOn Training app which is designed to help athletes improve their physical and cognitive performance. The app provides randomized colors, numbers, and arrows that forces users to perceive, decide, and react as quickly and efficiently as possible. This helps them improve skills like reaction time, decision-making, speed, agility, spatial awareness, and more using just your mobile device.
Here we are providing free drills with coaching tips, the purpose of the drill, the settings used, and a demonstration in order to help you learn how to use this app to take your game to the next level!
SwitchedOn is available for FREE on the Apple App and GooglePlay Store!
Follow us on Instagram, Facebook, and Tiktok @switchedontraining
Download for free and find more info on our website - [ Ссылка ]
![](https://i.ytimg.com/vi/5gKxeL4g-NY/maxresdefault.jpg)