Yoga is a great way to clear your mind, relieve stress, and tone your muscles, but too often people find themselves distracted throughout the class thanks to baggy and uncomfortable clothing. If you’re practicing yoga regularly, you’ll want to invest in yoga clothing that keeps you covered, comfortable, and confident when moving from downward dog to forward fold. From hot yoga to restorative yoga, you’ll want to choose the best yoga clothing for you and your favorite yoga practice, so we’ve broken down what to look for while choosing your next yoga outfit.
3 tips:
🎀Comfort: There’s nothing worse than practicing yoga in an uncomfortable piece of clothing. As you tune into your body, you don’t want to focus on itchy seams and tags, saggy or too tight waistbands, or fabric that binds and chafes.
🎀Breathability: Depending on the type of yoga you practice, you may sweat a little or a lot. Particularly if you’re sweating a lot, it’s important to wear breathable and moisture-wicking materials to keep you cool and comfortable. Tank tops, shirts with cutouts and yoga pants with mesh pockets will all improve breathability and venting. Avoid cotton, which holds moisture, makes you feel hot and damp, then leaves you prone to chafing or getting chilled when class winds down.
🎀Flexibility: Yoga involves bending, stretching, binding, lunging, reaching and rolling. Your clothes need to be able to keep up with these movements, which means they’ll probably be made with at least 15 percent spandex.

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