In this video, Dr Varun Sharma will tell us what type of tea should you drink if you have Vata Prakriti.
If you like to drink tea and your ayurvedic Prakriti is Vata then this video is for you.
For Vata Prakriti Milk tea is the best.
You can add ginger, elaichi, cloves, cinnamon stick and tulsi.
Never add honey to your tea but you can add brown sugar.
अगर आपको चाय पीना पसंद है और आपकी आयुर्वेदिक प्रकृति वात है तो यह वीडियो आपके लिए है।
वात प्रकृति के लिए दूध की चाय सर्वोत्तम है।
आप इसमें अदरक, इलाइची, लौंग, दालचीनी और तुलसी मिला सकते हैं।
अपनी चाय में कभी भी शहद न मिलाएं लेकिन आप ब्राउन शुगर मिला सकते हैं।
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Dr Varun Sharma
Ask Health Guru Team
@Ask Health Guru
We provide very effective treatment for PCOD/PCOS.
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Disclaimer
This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
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