How to Reverse Osteoporosis - Have you ever heard of osteoporosis and wanted to know, can you reverse osteoporosis or even prevent it altogether? If you want information on how to reverse osteoporosis naturally, how to reverse osteoporosis without medication or even how to reverse osteoporosis with diet, you would benefit from Understanding Your Options. Osteoporosis treatment and trying to reverse osteoporosis centers around bone loss. But again, is there a way to prevent osteoporosis? Reversing osteoporosis can be a part of Retirement Planning. Most have a goal of retiring comfortably and if you secure your retirement this video is a must watch.


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This channel is focused on Bones, Hormones, and Healthspan to help midlife women and beyond aim for optimal, not average, and reignite their spark!

The videos on this channel will be focused around helping women navigate healthspan and longevity through the lens of osteoporosis, perimenopause, and menopause. When it comes to osteoporosis and menopause providers and educators often get tunnel vision and your symptoms might get better, but if you don't keep longevity in mind, symptom improvement may come at the expense of heart and brain health.

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ABOUT DR. DOUG LUCAS
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Dr. Doug Lucas: Owner/founder of Optimal Bone Health and Optimal Human Health. My team and I work together to create custom bone optimization plans for individuals based around supplements, hormone optimization, peptides and more in order to increase bone health and longevity!

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