Obesity and health problems are common issues that truckers have to deal with throughout their career; these issues are often times created and compounded by unhealthy eating habits, unhealthy foods, a sedentary lifestyle and a lack of exercise.
According to the Center for Disease Control and Prevention, 7 out of 10 truckers are obese, which can lead to long term health issues down the road (no pun intended).
That's why we have decided to put together the top 10 Foods and Snacks for truckers, to give drivers a list of recommendations for foods and snacks that are healthy, delicious, and easy to prepare that'll give you an easier time staying healthy on the road.
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Top 10 Foods and Snacks for Truckers
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