Dr. Rowe shows an easy exercise that relieve a pain in the butt in seconds.

This exercise will focus on lengthening and strengthening the glutes, a big instigator of pains across the lower back and backside.

It can be done at home, requires no equipment, and may give buttock pain relief within seconds.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at [ Ссылка ]

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#glutes #backpain #lowerbackpain

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