Probably the most misunderstood new event in the APFT, the hand release pushup is going to be a big change for a lot of people who are used to banging out max pushups on the old test.

Doug and Christian walk you through the event and how to max it. Allegedly, since neither one can max it themselves yet. SOFLETE weeps.

Doug IG: @dougtheelephantslayer
Christian IG: @thefu_bar
Soflete IG: @sofletehq

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