All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

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▼ Timestamps ▼
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In today's interview, poopernoodle joins us to discuss her experiences with social anxiety. In social anxiety disorder, fear and anxiety lead to avoidance that can disrupt your life. It can be a difficult beast to tame, but through the coping measures Dr. K covers in the interview, you can gain confidence and improve your ability to interact with others. In this video, Dr. K explains social anxiety, how social anxiety takes over your mind, and ultimately how to deal with social anxiety. Please check out her channel and thank her for coming on: [ Ссылка ]

00:00:00 Interview Start
00:00:26 Origin of poopernoodle and Face Perception in Social Anxiety
00:11:33 Social Isolation and Catastrophizing
00:31:30 Devaluing Yourself and Alcohol
00:56:50 Sexual Assault Experience
01:09:27 The Cost of Happiness
01:28:50 Letting Go of Control
01:38:04 Meditation
01:57:36 Closing Thoughts

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Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.

Lou (AKA Poopernoodle) talks with Dr. K today about her social anxiety, how it has taken over certain aspects of her life and how she copes with it. In the interview Dr. K brings up how some of Lou's coping mechanisms are more damaging and how she can take steps to reframe her way of thinking.

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#DrK #Poopernoodle #SocialAnxiety

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