Hydrogenated Vegetable Oil - Found on many food labels is so BAD for your body! Today we will go over why they are so harmful and what you can replace these types of oils with. BECOME A LABEL READER, Guys!!!! I can't stress that enough.

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U52Now@RochelleTParks.com

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What is U52 Now?
The first mindset shift to having optimal health is ‘the priority has to be you.’ The problem with making ourselves a priority is we fail to do it consistently. I invite you to journey into your new lifestyle 52 weeks a year. I invite you to make progress the goal, not perfection. I invite you to start to make small steps so that you can go great distances. Most importantly, I invite you to start NOW.

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