About Not Your Ordinary Parts with Jalon Johnson: "This podcast is an outward expression of my deep internal work that I felt compelled to share with anyone willing to listen. What I want to be conveyed most is relatability; I am an everyday guy trying to share the things I've learned on my journey being a flawed human. There will be mistakes, I'll be nervous, I might fumble my words, but maybe, just maybe.... I'll help someone because I was willing to be vulnerable. If you find anything here helpful, please share it. This information is meant for educational purposes only and is not medical advice or therapy. "
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Learn more about Polyvagal Theory and its many applications, the work of Stephen Porges, nervous system regulation, coregulation, neuroception, the vagus nerve, and more... at Polyvagal Institute. Check out our courses, trainings, resources and events:
www.polyvagal.org
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