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MENTIONED
Vegan Omelette: [ Ссылка ]
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chapters:
00:00 Intro
00:15 Vegan omelette
10:23 Reflections on mindful eating
13:30 Panzanella salad and harissa tofu
19:37 Being candid about body image triggers
25:12 Thai green tofu curry
26:04 Dressing after weight gain
29:03 Self care for body confidence
30:27 Sabzi lunch box in Truro
33:30 Vegan peanut butter cup
34:22 Cornwall beach walk
36:09 Homemade burger and chips
38:49 Weekend of pizza, doughnuts and bagels
