In today's video, I'll show you how to activate dehydrated water kefir grains. The process is incredibly easy, but does take a little time. If you are interested in starting water kefir at home, order some grains if you don't know anyone who is currently making their own.

I purchased my grains from Cultures for Health (I'm not sponsored), and I've always been more than pleased with my orders from them. Give it a shot--your gut will thank you!

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Changing culture one plate at a time!

What True Self, Feels Bogus, Let's Watch Jason X by Chris Zabriskie is licensed under a Creative Commons Attribution license ([ Ссылка ])

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