Doing good relay starts can give your team a big advantage.
The relay start is all about timing and momentum.
To make it simple let's divide it in three parts:
1- The follow
2- The arms
3- The legs
This takes a lot of collaborative practice to master. The more time you spend with it, the more confident the whole relay will be and the faster you'll be.
This is by far the fastest start in swimming, but individually your time will not be official, so make sure to have fun doing it and practice hard. Your teammates will appreciate it.
Skills NT Shop:
[ Ссылка ]
Subscribe to our email list:
[ Ссылка ]
Our favorite Amazon products:
[ Ссылка ]
Become our Patreon:
[ Ссылка ]
Thanks for watching! Swim fast!
How to do a relay start. For competitive swimming
Теги
flip turnswimming tutorial水泳swimming diveswimming startpartenza nuotoswimming trainingswimming videosnatacion estilo croldiving techniques for swimmingswimming starts techniqueswimming dive startswimming diving techniquefreestyle start techniquebreaststroke startrelay startolympic swimming startswimming start videoswimming dive videohow to do a swimming starthow to do a swimming dive