When you go for a walk is important if you want to maximise your fat loss.
It's been proven that walking is a fantastic form of exercise to aid fat loss and weight control but did you know that you can maximise its effects by walking at the best times.
In my recent video '5 Reasons Walking Burns Fat'
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I discussed the benefits of walking.
In this video we talk about how to get the most out of walking to maximise your weight loss.
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#Fatloss
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#Walking
