Most DANGEROUS Workout Shoes For Athletes
The worst athletic shoes to workout in are all these current trending shoes like Adidas Boost, Alpha Bounce, Nike Free Runners, All Birds.
These are all terrible shoes to workout in because they might have high / raised heels and cloth siding that can rip over time and certainly cause the athletes foot to slide while doing speed and agility training.
If the foot slides, it's going to put alot of extra stress on the atheltes ankles, ligaments and knees which increase your risk of injury and you also have a terrible workout because your foot is sliding around and not secure.
