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If you live with borderline personality disorder (BPD) or know someone who does, you probably notice that who we are changes and shifts as we navigate the world. This shifting sense of sense is a coping mechanism we developed as children when our personalities were forming in order to get through the traumatic events at that time. As adults, this is built into who we are and so we experience periods where we don't know who we are, what we like and dislike, and really not knowing what defines us as individuals. Our self-awareness is limited and so we "try on" various identities. It's all understandable. It is also something that can be helped or managed with various therapies.

Having BPD is never shameful! Talking about it is so important in my opinion so we can destigmatize mental illness, including personality disorders.

Keep on shining, friends :)

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Also, add me on insta @notsorrylovelori !

Not Sorry.
Love,
Lori


#borderlinepersonalitydisorder #bpd #identitycrisis

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