#veganuary Vegan fish!
You will not believe how realistic this seitan fish tastes!
I experimented with it for some time and now i'm proud to show you how it's made.
Even if you're not vegan, i recommend trying it, it's actually very tasty! and don't forget to watch the documentary "Seaspiracy" to know why we should save the beautiful ocean creatures.
You can find the tahini sauce ingredients from in the below falafel video:
[ Ссылка ]
If you would like to support my work and help me make more and better videos, please consider joining veganisyum squad on Patreon
[ Ссылка ]
Follow me on instagram:
[ Ссылка ]
"Fish" seitan ingredients:
- 400g Firm tofu
- 4-6 tbsp 'seawater' (1 tbsp kelp + 1 seaweed sheet steeped in 1/2 cup of hot water)
- 1/2 tsp salt
- 1/4 tsp cumin powder
- 1/2 tsp lemon salt or citric acid
- 1/4 tsp garlic powder
- 1/2 tsp white vinegar
- 2 tbsp oil
- 2 tbsp egg replacement
- 1 cup VWG 'vital wheat gluten'
Steam for 35 min wrapped in parchment paper and aluminum foil then remove the foil and steam for 5 min (total 40 min)
Marinade:
- 3-4 cloves of garlic
- 1 tsp white vinegar
- 1 tsp cumin powder
- 1/2 tsp salt
- The remaining seawater
- A generous squeeze of lemon
Bake for 30 min at 200c degrees or fry
"Tshhh" sauce:
- Garlic
- Cumin
- Chilli
- Lemon
- Pinch of salt
- Few spoons of water
0:00 Intro
0:33 Seitan fish
3:04 Steaming
3:41 Shape & Skin
4:56 Cooking
6:06 Outro
Intro & outro music:
Song: Sub Urban - Cradles [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: [ Ссылка ]
Watch: [ Ссылка ]
Ещё видео!