Andrew Huberman shares 3 daily mental habits of the highly successful.

00:00 Why habits are important
00:36 1 - Procedural visualization
02:35 2 - Task bracketing
05:23 3 - Positive anticipation

Andrew Huberman is an American neuroscientist and tenured associate professor in the department of neurobiology and psychiatry and behavioral sciences at Stanford University School of Medicine.

Speaker: Andrew Huberman
YouTube:  @hubermanlab 
Original Podcast: [ Ссылка ]

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