Visit: [ Ссылка ]
Today's HIIT style circuit is an upper body workout using kettlebells. If you don't have a kettlebell handy you can always use regular dumbbells instead!
Shop my fav health + fitness products on Amazon: [ Ссылка ]
L I N K S
Website: [ Ссылка ]
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]
Facebook: [ Ссылка ]
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
