Welcome back! Today’s episode is all about a healthy meal option, the super food salad. I’m bringing all the flavor of ride and eat in a salad with a dope dressing.

Recipe: [ Ссылка ]

Watch next: [ Ссылка ]

In this video you can guarantee a vegan meal that is packed with nutrients and full of flavor. This super food salad is an excellent meal plan recipe for any day of the week. This detox dish that is easy to make and sure to please. So if you’re looking for a healthy vegan meal idea w

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Have you tried Chef Nat's easy vegan recipes? Take a photo and tag us @letsplayrideandseek on instagram! We love to see your creations.
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Chef Nat's Vegan Kitchen Basics - RECIPES:
Vegetable Stock from scraps: [ Ссылка ]
Sofrito: [ Ссылка ]
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OUR VANLIFE KITCHEN FAVORITES:
Tortilla Press ~ [ Ссылка ]
Beeswax wraps ~ [ Ссылка ]
Collapsible Storage Containers: [ Ссылка ]
Cast Iron Dutch Oven : [ Ссылка ]
Fridge ~ [ Ссылка ]
Soap Dispenser ~ [ Ссылка ]
Cook Pot w/ built in strainer ~ [ Ссылка ]
Fry Pan ~ [ Ссылка ]
Instant pot ~ [ Ссылка ]
Blender ~ [ Ссылка ]
Bamboo Plate Set ~ [ Ссылка ]
Coffee Maker ~ [ Ссылка ]
Fruit hammock ~ [ Ссылка ]
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If you’ve ever wondered what vegans eat while living in a van or how a professional female chef cooks gourmet, plant based meals while living in a van… then our RIDE AND EAT cooking show is for you! Whether you’re living nomadically or in a brick & mortar, get inspired by Chef Nat’s creative vegan fare. Spice up your cooking routine with her easy vegan tips and tutorials on how to cook in a van. Join us every Wednesday and let’s play RIDE AND EAT.

Until next week,
Chef Nat and Abi

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Lets Play Ride and Seek .
LET’S PLAY every day, RIDE the open road AND SEEK new adventure at every turn.

We are Natalie and Abigail, aka Nat and Abi, and together with our rescue dogs, Bear and Peluche, we make a family. In 2018 we turned a 2004 Sprinter Van into a cozy off grid tiny home on wheels so that we could travel the world! Since February 2019 we’ve been living in a van and we couldn’t be happier. We started this van life vlog because we want to share our journey with YOU!

SUBSCRIBE and take part in our VANLIFE Adventure!

NEW VIDEO EVERY SUNDAY AND WEDNESDAY

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Catch up with us outside of YouTube
BLOG [ Ссылка ]
INSTAGRAM @letsplayrideandseek
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We are a happily married Lesbian Couple. We love our LGBTQ+ friends! We founded a LGBTQ Van Life platform on social media. FOLLOW @VANLIFEPRIDE on INSTAGRAM to find more queer Van Life friends.
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Support Our Channel
Venmo: @letsplayrideandseek
Paypal: nonpareilphoto@gmail.com
Watch videos early on Patreon: [ Ссылка ]

~-~ Our Favorite VAN LIFE items -~-
Outdoor table ~ [ Ссылка ]
Hatchet ~ [ Ссылка ]
Magnets ~ [ Ссылка ]

~-~ Plumbing & Water ~-~
Fresh Water Tank ~ [ Ссылка ]
Pump ~ [ Ссылка ]
Accumulator ~ [ Ссылка ]
Shower ~ [ Ссылка ]

~-~ Electrical ~-~
Solar Panel ~ [ Ссылка ] [ Ссылка ]
Inverter ~ [ Ссылка ]
Inverter Display ~ [ Ссылка ]
Ceiling Light ~ [ Ссылка ]
Strip Lighting ~ [ Ссылка ]

~-~ Accessories & Misc ~-~
Ladder ~ [ Ссылка ]
Mattress ~ [ Ссылка ]
Ceiling Fan ~ [ Ссылка ]
Internet ~ [ Ссылка ]
Bug Screen ~ [ Ссылка ]
Dog water bowl ~ [ Ссылка ]
Dog food storage ~ [ Ссылка ]
Heater ~ [ Ссылка ]
Towels ~ [ Ссылка ]
Hammock ~ [ Ссылка ]
CarbonMonoxide Alarm ~ [ Ссылка ]
First Aid ~ [ Ссылка ]

~-~ Vlog Gear ~-~
Vlog Cam + Mic ~ [ Ссылка ]
Mic Wind Cover ~ [ Ссылка ]
Cinematic Cam ~ [ Ссылка ]
Action Cam ~ [ Ссылка ]
Gimbal ~ [ Ссылка ]
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*Disclaimer: the above are affiliate links, so we may receive a small commission if you purchase something using our link, at no extra cost to you. Thanks for your support!
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Music Credits



#veganvanlife #rideandEAT #superfoodsalad

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