#shoulderblade #scapulawinging #scapula #shoulderrehab
Here's the progression from 4 point on the floor right through to 1 arm banded press on the wall to help people with serratus weakness, scapula winging, pressing, strength and shoulder stability problems and recovering from shoulder injuries or surgery
➕ Physiotherapy Clinic: physiofitness.com.au
🌐 Telehealth Online Video Physio Consults: physiorehab.com/skype
🖥 Online Injury, Surgery, Mobility + Strength Rehab programs: physiorehab.com/programs
🎓 Face-2-face and Online Courses for Allied Health Professionals: physiorehab.com/courses
Physio Fitness | [ Ссылка ]
Physio REHAB | [ Ссылка ]
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![](https://i.ytimg.com/vi/6-J5RI4146Q/mqdefault.jpg)