Dr Justin’s 3 E’s (explore, explain, and empower) are the pillars of autonomy-supportive parenting. But there are times when they just do not work (we are all only flawed humans after all!). Today's tips will help you calmly and confidently navigate through the heat of these challenging moments.
In this episode:
• The 3 Es of Effective Discipline ([ Ссылка ]) : Explore, Explain, and Empower
• Self-determination theory
• Basic psychological needs of every human
• Relatedness, competence, autonomy
• Need-supportive parenting ([ Ссылка ])
• High emotions = low intelligence
• Being ok with our children's discomfort
• Patience and practice
• Fast is slow, and slow is fast ([ Ссылка ])
• Neurodiversity
• Turn towards your child in challenging times
Related links:
• The Parenting Revolution, by Dr Justin Coulson ([ Ссылка ])
• The Secret to Regulating Emotions ([ Ссылка ])
• How to Fix a Problem Child ([ Ссылка ])
• Little People, Big Feelings [The Free Webinar] ([ Ссылка ])
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