Learning new things is associated with higher levels of emotional and psychological wellbeing. Keep Learning is also one of the 5 Ways To Wellbeing. Try something new. Rediscover an old interest. Sign up for that course. Take on a different responsibility at work. Fix a bike. Learn to play an instrument or how to cook your favourite food. Set a challenge you will enjoy achieving. Learning new things will make you more confident as well as being fun.
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