This relaxing subliminal flush removes negativity and clutter from your subconscious mind, enabling you to receive new subliminal affirmations more fully and effectively. Listening will not result in loss of previous progress, but will only remove any negative affirmations or negativity in general, which is hindering you.

This track uses relaxing water sounds and music, as well as a base frequency of 90Hz, which is specifically associated with:

►good feelings
►security
►well being
►balancing

Some people will experience minor side effects such as headaches from listening to frequencies. If this is the case for you, you may want to listen to a different flush from my playlist below. If a track contains frequencies, they will be listed in the description, otherwise it is frequency free.

Subliminal Flush Playlist: [ Ссылка ]

INSTRUCTIONS

Listen to the track at a comfortable volume. Headphones are recommended but not required. The subliminal does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.

Consistency is key. For best results, listen every day, preferably at the same time each day, for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for up to 12 weeks. Tracks that contain frequencies should only be listened to for a maximum of 1 hour per day.

Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.

This track is NOT a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.

As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.


ORDER A CUSTOM SUBLIMINAL

For a PayPal donation of $25, I can create a custom subliminal mp3 for you. Please contact me at 30minutemindset@gmail.com for details and terms prior to making your donation.


SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are included in the audio)

My thoughts are serene, my head feels cool and calm.
I can feel negative thoughts leaving my mind.
My mind is free of clutter.
My mind is empty and receptive.
I peacefully detach from all messages which are not helpful to me.
My head feels clear and free of pain.
I am ready to receive new positive suggestions.
My mind is clear and calm.
I am relaxed and able to empty my mind of all negativity.
I have strength in my heart and clarity in my mind.
My negative thoughts are melting away.
I am open to positive suggestion.
I am only suggestible if the suggestions and results are positive for me.
I instinctively know when to hang on to a suggestion and when to let a suggestion go.
I am completely in control.
I can let go of unhelpful suggestions and messages.
I control how I feel.
I can change how I feel in an instant.
I am proactive rather than reactive.
I am superior to negative thoughts and low actions.
I observe negative thoughts and let them go.
I only consume positive forms of media.
I always try to look on the bright side of things.
I am at peace with all that has happened, is happening, and will happen.
Everything happens for a reason and a purpose, and it serves me.
My mind is serene.
All negative thoughts, ideas and suggestions are disappearing from my mind.


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CREDITS

Music: "Thunderbird" Kevin MacLeod ([ Ссылка ])
Licensed under Creative Commons: By Attribution 3.0 License
[ Ссылка ]

Image courtesy of jiriposival0, [ Ссылка ] CC0 Public Domain

30 MINUTE MINDSET Copyright 2018

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