This is a free 30 minute HIIT Spin Class featuring PINK [P!NK]! 30 minutes is perfect for beginners new to indoor cycling or for spinning enthusiasts looking for a shorter ride than the typical 45 minute spin class. Spinning consistently can result in faster weight loss, toned arms and legs, improved self esteem, and you'll have so much fun riding to the rhythm!
Looking for more free spin classes on YouTube? Subscribe to my channel for updates on my recent videos, I post new classes regularly! The Spin Junkie: [ Ссылка ]
In celebration of #P!NK's birthday, Raise Your Glass! 🥂
This is a 30 minute HIIT ride, there are NO weights used in this class. Playlist includes some of P!NK's greatest hits, this playlist is UNEDITED!
Playlist is on Spotify: [ Ссылка ]
Make sure you have water and a towel, and be prepared to HAVE FUN!
This is a friendly, approachable, class that welcomes all riders!
Before beginning any exercise program or changing your physical activity patterns, you should always consult with your doctor or physician, particularly if you have been inactive, or have or suspect any sort of medical condition that might be worsened by exercise.
Outfit today is from www.carbon38.com use HOLLYM for 15% off your first two orders!
Shoes from TIEM use this link for $5 off! [ Ссылка ]
Bike Recommendations:
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Shoe Recommendation:
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Hand Weights:
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Playlist on Spotify: [ Ссылка ]
Thanks for watching!
Don't forget to subscribe for new videos weekly, including yoga, power yoga, HIIT, Pilates, and of course SPIN classes!
~The Spin Junkie
#spinclass #pink #rhythmcycling
