When you achieve a deep meditation state, the "here-ness" is palpable. You cannot help but be fully present.

We've grown so accustomed to the complexity of our day-to-day lives that we often forget the spiritual value of stillness. How can we learn to incorporate these states into our healing journey?

Watch the full episode of the Point of Relation podcast - "Cultivating Wisdom" - here: [ Ссылка ]

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Learn more about Thomas Hübl: [ Ссылка ]

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