DONA certified, VBAC doula and specialist, Carrie, from Ginger Blossom Doula shares everything a beginner needs to know about how to plan for a successful VBAC during pregnancy. She covers her top VBAC tips for mamas interested in having a VBAC delivery.

What is a VBAC or vaginal birth after c section? Who's the best candidate for a VBAC birth? How do you choose a provider (OBGYN or Midwife) that 100% supports your VBAC plan? Who are the essential people that should be on your birth team if your preparing for a VBAC? VBAC tips including her top 3 dos and don'ts for VBAC pregnancy and VBAC delivery. Is home birth an option if you've already had a cesarean delivery?

Thank you Carrie for sharing some of the vbac research and all of your expertise as a VBAC doula!

Carrie's Podcast: VBACed
Carrie's Website: gingerblossomdoula.com

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Disclaimer: While I am a Licensed Physical Therapist, this video is for informational purposes only and recommendations provided should always be discussed with your provider before you implement any changes.

Chapters:
0:00 Everyone can VBAC-right?!
1:50 What is VBAC
2:09 Can I have a VBAC
6:19 Signs of a VBAC friendly provider
11:34 Who's on a VBAC Birth Team
16:11 Physical Therapy Before VBAC
17:41 Do's for Successful VBAC
20:20 Don'ts for Successful VBAC
#vbac #pregnancytips

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