1 serving is 2 pancakes

150 calories
12gm fat
190mg cholesterol
320mg sodium
140mg potassium
9gm carbs
5gm fiber
1gm sugar
2gm Erythritol
Protein 9gm

Ingredients are:
Almond Flour, Coconut Flour, Wondrose Sugar Replacer ( Erythritol, NON GMO Soluble Corn Fiber, Inulin, Monk Fruit, Natural Flavors ) Baking Powder, Milk Protein Isolate, Natural Flavors, Xantham Gum, Sunflower Lecithin, Salt, Cinnamon,
Contains: Milk And Treenuts (Coconut, Almonds)

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Whatever you choose to do with your health whether it's keto paleo vegan Mediterranean I'm not responsible for that so you're watching these videos Just for information so it entices you to search out for further information

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